as i live in australia , i watch the episodes only hours after they air in america on you tube , you have to watch them across 5 video things but you are able to watch the up to date episodes , just type in the season and episode your looking for xo
They are free with no surveys or downloads with excellent quality movies in embedded streaming players. If you do want to most of their movies or TV episodes can be downloaded using Real player, Divx or the download link on players like Supernova or Zshare.
Do not use websites that have surveys or ask you to download Zango, Netflicks, Graboid etc. They can contain rather harmfull Trojans and viruses.
Try to avoid torrent sites as well as they also contain the same.