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Can you guys help me PLEASE???? im dealing with some problems right now and im wondering if you guys can give advice on how you can find some other ways to get your anger out...because my mom made me mad so i cut my wrists...CAN YOU HELP ME PLEASE?!?!

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dont do it in the end you are just making yourself hurt for no reason....take deep breaths and sit down for a minute when your calm try and talk to her
Frizzhead posted 1 month ago
 MrsBellaSwan posted 1 month ago
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nafela said:
OMG!
are you crazy you shouldnt hurt your self just because your mom made you angry. why dont you just scream to the top of your lung thats what i do when i get angry. it realy helps you release all your anger or maybe you should take a walk. you should never hurt your self. you can cut one of your blood veins and you can die or end up in hospital. maybe you need to see a counselor. or talk to someone like your best friend.

please be happy and dont cut your self
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OMG!
are you crazy you shouldnt hurt your self just because your mom made you angry. why dont you just scream to the top of your lung thats what i do when i get angry. it realy helps you release all your anger or maybe you should take a walk. you should never hurt your self. you can cut one of your blood veins and you can die or end up in hospital. maybe you need to see a counselor. or talk to someone like your best friend. 

please be happy and dont cut your self
posted 1 month ago 
butlerstears said:
First of all, do whatever you can to avoid hurting yourself. Talk to someone about it if you can; tell someone you trust. From experience, I know that cutting yourself isn't going to resolve anything. It's a temporary escape from the mental and emotional pain, but you're going to be hiding those wounds come tomorrow, and trying to hide something like that sucks, and it doesn't even really help with the anger, because then you just get angry at yourself for doing it. Damaging yourself to fix previous damage is only going to - you guessed it - cause more damage. You already know that, or you wouldn't be posting that question.

The best way that I have found to release anger is by doing something energetic. Get away from whatever it is making you angry, naturally. Anything involving cardio is great. Running always helped me clear my head. You could try some sort of martial arts, or get a punching bag and just beat the tar out of it whenever you find yourself itching for a blade. Play some music if you can, as loud as possible for the current situation. Exerting a lot of physical energy will help to soothe your emotions and clear your head.
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posted 1 month ago 
cleo_rox101 said:
id beat the crap outta my pillow. my pillow wont yell at me if i punch it. my pillow wont hit me if i kick it. Just yell and scream and beat it up until theres no anger left in your body. it's a bit lame but who cares? if you do it in private its ok. it helps trust me. dont turn into an emo, please.
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posted 1 month ago 
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may i just say self harmers are not all Emos
kayleebabee posted 23 days ago
africachick said:
Hey....
Listen, I had a friend who use to do that to herself. I found out and I made her talk to somebody, it helped her a lot she is a happier person, but those cuts leave marks, she has to look at them everyday, she is still mad, but she took kickboxing clases so she can take her anger out like that. She enjoys it, this way she is excersising while she's taking her anger out. I suggest you talk to somebody, or take a class like my friend did...classes like kickboxing does help, I've tred it with my friend when I was super mad at my parents. It helped me, maybe itycan help you to. Whatever you choose to do... PLEASE DON'T HURT YOURSELF... You deserve better!!!!
~~ Yvone ~~
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Hey....
Listen, I had a friend who use to do that to herself. I found out and I made her talk to somebody, it helped her a lot she is a happier person, but those cuts leave marks, she has to look at them everyday, she is still mad, but she took kickboxing clases so she can take her anger out like that. She enjoys it, this way she is excersising while she's taking her anger out. I suggest you talk to somebody, or take a class like my friend did...classes like kickboxing does help, I've tred it with my friend when I was super mad at my parents. It helped me, maybe itycan help you to. Whatever you choose to do... PLEASE DON'T HURT YOURSELF... You deserve better!!!!
~~ Yvone ~~
posted 1 month ago 
fake_alibi13 said:
Hurting yourself it's not a solution.It won't help u at all.It's better to make a big fuss,yell,or even break something and then talk about it and tell how you feel.If they care abuot you and feel bad when you harm yourself they will help you.If not talk with someone who cares about you to calm you down and find a solution.
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Hurting yourself it's not a solution.It won't help u at all.It's better to make a big fuss,yell,or even break something and then talk about it and tell how you feel.If they care abuot you and feel bad when you harm yourself they will help you.If not talk with someone who cares about you to calm you down and find a solution.
posted 1 month ago 
delta117 said:
show yourself as an idependent free thinker talk calmly and never yell even if she is alwaysworks
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posted 29 days ago 
laspanglish said:
i now how it is 2 feel th way,we've all gon thru times like tht so ur not alone.DISCO DANCIN 2 VERY LOUD MUSIC!!is the best way 2 deal wiv it beive me.i do it all the time(most of the time)

cuttin ur self an bein plain emo is nt the way 2 go.cryin wnt help either or bein miserable,itll make u reeli depresed,an thts not nice,i noe.u ca also deal wiv ur anger mi writin in a diry,or nanywher,jst write down ur anger!!express it in words it always helps,thts wot i use 2 do b4 i discovered crays dancing around mi room :/ lmao

good luck hope it helps!!and please im emo,but i undrstand tht u must damage ur body,its wrong,an ull regret it xx

btw if ur nt actually emo,well,cuttin urself gives out the wrong impression :L xx u can talk 2 me if u hav ani problems aswell (:
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posted 29 days ago 
kayleebabee said:
I tottaly understand as I self harm myself but what shocked me into trying poetry was one of my best friends killing themselves and we were like sisters after she died i started to cut myself even more and now my arms are mangled and it depresses me just to look at them so don't make the mistakes i made huney talk it through with your mum and sort things out and deal with your anger and hurt a different way okay.
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posted 23 days ago 
Nayeli53 said:
ive read all of the other advices and i think that theyre great. but if none of thses dont work out, theres still 1 other option. CRY. sometimes it relives the pain that u have. trust me. u might cry in privite, but if u somehow cry in public, well, u can either tell the truth or make something up. hope i helped u. oh, and please dont become emo. 1 of my friends is already emo and shes real proud of it and that really annoys me.
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posted 18 days ago 
brokenheart2828 said:
OK you were angry at your mom and you cut your wrists, right? My experience with this is that hurting yourself isn't going to solve anything. It's just going to prove that you have no self control over your emotions. Continuing isn't going to make things better between you and your mom. I suggest talking to her and see if she has a reason for her anger, keep your voice low so she can't raise her voice because your voice is low. Maybe then things could turn out better and you won't be causing yourself any pain or loss of self-control.
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posted 13 days ago 
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i'll add to that and say even if she does start yelling don't yell back cause she might reaslise she would do well to keep her voice down
Free_Spirit posted 10 days ago
rockstar336 said:
some times i feel like killing my slef but in the end i think about it and why whould i do that if i have some much to live for.So my dads getting me a punching bag and u should get no it takes out all your anger
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posted 13 days ago 
Free_Spirit said:
okay well i wasn't in the same position but in yr 6 i was bullied alot and found no sanctuary i was upset all the time. And then I started
-reading books and that really helped me to take my mind off things, and suddenly i wasn't sally i was the character. Also i find writing helps alot,
-writing down maybe a letter to someone, in diary form, or just a narrative that has nothing to do with whats going on a the present time.
-exercise. Get your mind off things
-study. It made me focus on a certain thing and i really had to concentrate especially for maths XD.
-do a hobby. It depends for you it might be drawing, photgraphy.
-find something that you like and let that calm you.eg. if you like puppies and that helps soothe you maybe try get a puppy so that can help you and calm you down.
-and last but especially my favourite. CHOCOLATE lol. Don't have to much but just have a bar, cause i think chocolate has this thing in it and it actually blocks of mental paiin or something like that.
Those are a few pointers
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posted 10 days ago 
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