Diet and Exercise

For fans of fit and healthy living. Tips, tricks and ideas about everyday diet and exercise.
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diet and exercise updates

a comment was made to the fan pick question: Have you ever tried Slim Fast? 6 days ago by gossipgirljade
a comment was made to the fan pick question: How often do you work out. 6 days ago by gossipgirljade
a link was added: SizeXchange 23 days ago by denpeele
a comment was made to the link: Exercise Encyclopedia with Video Examples 1 month ago by denialpinto
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diet and exercise fan picks

Tied!
Running
16%
Sports
16%
The fans pick: No
No
64%
Yes
36%
The fans pick: No
No
60%
Yes
40%
The fans pick: Every day or every other day.
Every day or every other day.
52%
Once or twice a week.
27%
The fans pick: 110-153 pounds/50-69 kilos
110-153 pounds/50-69 kilos
53%
66-109 pounds/30-49 kilos
24%
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diet and exercise fans

diet and exercise pop quiz

Option A Muscle
Option B Fat
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diet and exercise forum

Help with my jogging routine
Last reply 1 month ago
Denise Austin
Last reply 6 months ago
New here
Last reply 6 months ago
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