Diet and Exercise

For fans of fit and healthy living. Tips, tricks and ideas about everyday diet and exercise.

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New here

sexy_vamp posted on Oct 23, 2008 at 05:54PM

Hi everyone. I wanted to introduce myself. My name is Annette and I just recently found this site. A few days agao, actually. And I have been working on losing weight. I started a diet and exercise program last month. And in that month I lost 15 pounds and 17 inches. I am really excited and I need to keep that excitement so I can keep myself on track. If any of you would like to talk, please let me know. I would love to talk to anyone!

2 replies

	ky02121 said: I just joined this group. I was doing good for awhile, was losing weight by running. The past couple of months I've been stressed out and I've gained weight again. After I get stable I'll go back on a exericse regimen. posted 1 year ago.

	tatia said: I am on a diet atm.However,at the Easter holidays I gained some weight too^^:( I am planning a diet with a few calories and I don't know if this is healthy... posted 8 months ago.