diet and exercise links

Frightening list of some super high calorie, high-fat dishes from various U.S. chain restaurants. Eater beware!
Keywords: food, high calories, bad food, diet, dining out

With the exception of the age-old rules regarding drinking too much caffeine and alcohol, a good number of us continue to think that we know all there is when it comes to our drinks. But is that really true?
Keywords: article, tips, diet, health, nutrition, calories, drinks

why you shouldn't eat mcdonalds.. i wonder why they say they support the olympics and stuff....
Keywords: calories, food, obesity, nutritious facts, mcdonalds

Very illuminating photo gallery that shows different foods in 200 calorie quantities.
Keywords: calories, photos, gallery, interesting

"Losing weight can be as simple as cutting out a meatball here and an egg roll there."
Keywords: article, tips, calories, portion control, eating

New York Times article about why people can still fail to lose weight even when they are burning large amounts of calories exercising.
Keywords: article, exercise, calories, weight loss

According to this writer: "It’s all about the numbers, baby. If you take in 500 calories, you better burn off 500." Great blog article in which the author makes some interesting observations about food and diet in her life.
Keywords: article, commentary, calories

MuchHealth: Updated Health and Fitness News collected from the best sites easily accessable on one quick page
Keywords: health, fitness, diet, tips, exercise, food, calories

Free online tool that helps you eat smarter. Find a food you want to eat, and the Daily Plate will help you find the healthiest option.
Keywords: nutritional info, calories, tips

Jeremy Zawodny's excellent series continues. In this installment he discusses how to determine your daily caloric intake.
Keywords: article, tips, diet, calories