Diet and Exercise

For fans of fit and healthy living. Tips, tricks and ideas about everyday diet and exercise.
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diet and exercise updates

a comment was made to the answer: It does have more than 1 it was 7. [url=http://caloriecount.about.com/calories-almonds-i12061?size=6]Here's the whole info.[/url] 24 days ago by nessienjake
a link was added: This is the trick to eating less and eating better! 24 days ago by Elizabeth123456
a comment was made to the fan pick question: Have you ever tried Slim Fast? 1 month ago by gossipgirljade
a comment was made to the fan pick question: How often do you work out. 1 month ago by gossipgirljade
a link was added: SizeXchange 2 months ago by denpeele
a comment was made to the link: Exercise Encyclopedia with Video Examples 2 months ago by denialpinto
a reply was made to the forum post: Help with my jogging routine 2 months ago by shelly123
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