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posted by britneys123
Lots of people are struggling learning cheerleading here's a few tips from me cos iam a proffesional cheerleader liturally past all m tests on it 1.if your obeise (fat over weight) you should shred a few pounds as if u take up cheerleading there's a lot of stunts that need flexible ,light weight people. :how to do it -drink lots of water usally helps,-doing more excersize ,running ,gym,swimming get a hobbie-eat. Wright food (fruit and veg ,eggs and fish egx-) you should be flexible and fit -strech more and yyou should become flexible quite soon ,or do arobics that usally helps too-you need to be neat-do u think that you would suit a minie skirt /hotpants they will be using these - be neat always have your hair back neatly done to impress your coach , make sure your stuffs all straight and ironed and new you should buy a new uniform every year ..... Try this and be a really good cheerleader pleaze comment too