Diet and Exercise Updates

	a video was added: Get Abs In 60 Days (Using Science) \| \| The ONLY 2 Exercises That Built My Six Pack Abs	11 days ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 16	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 15	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 14	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 13	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 12	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 11	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 10	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 9	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 8	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 7	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 6	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 5	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 4	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 3	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola - Part 2	5 months ago by XXXplicit
	a video was added: Swimming gymnastics with Viola	6 months ago by XXXplicit
	a video was added: Flexibility exercises - Squats and bends	6 months ago by XXXplicit
	a video was added: Treadmill before workout	6 months ago by XXXplicit
	a video was added: These Prison Style Pushups Will Build Your Chest \| Prison Style Workout	6 months ago by XXXplicit
	a video was added: Six-Pack Abs and Curvy Hips Core Workout!!	6 months ago by XXXplicit
	a video was added: FIX Your Lower Back Pain for GOOD! (11 Simple Movements)	7 months ago by XXXplicit
	a video was added: THICK Girls GLUTES, Thighs and Abs Workout!	9 months ago by XXXplicit
	a video was added: 💪🏋🏻BEST WORKOUT in Another Level!! \| Miami Boat Life \| Boat Zone Collab	over a year ago by XXXplicit
	a video was added: 5 Exercises That Will Transform Your Body In Just 4 Weeks	over a year ago by XXXplicit
	a reply was made to the forum post: Denise Austin	over a year ago by kerrpunch57
	a photo was added: Weight loss consultation	over a year ago by Alex_John007
	a poll was added: When weight lifting you prefer;	over a year ago by zanhar1
	an article was added: How To Supercharge Your Body For A Workout	over a year ago by PharmaLimitless
	a poll was added: Do you listen to music when working out?	over a year ago by zanhar1
	a comment was made to the poll: What seems funner to you?	over a year ago by zanhar1
	a poll was added: You prefer to workout;	over a year ago by zanhar1
	a poll was added: What seems funner to you?	over a year ago by zanhar1
	a poll was added: Your inspiration is;	over a year ago by zanhar1
	a poll was added: You like to exercise;	over a year ago by zanhar1
	a comment was made to the poll: are you the type that can stay on a diet?	over a year ago by zanhar1
	a comment was made to the poll: Why do you Diet&Exercise?	over a year ago by zanhar1
	a comment was made to the poll: Favorite type of exercise?	over a year ago by zanhar1
	a comment was made to the poll: How many meals do you have a day?	over a year ago by zanhar1
	a comment was made to the poll: Would You rather be:	over a year ago by zanhar1
	a comment was made to the poll: how often do you excercise??	over a year ago by zanhar1
	a comment was made to the poll: you excersice...	over a year ago by zanhar1
	an icon was added: Wai Lana - expert Yoga teacher	over a year ago by WaiLana-Yoga
	a comment was made to the photo: yoga	over a year ago by fanbrits
	a link was added: How almonds are good for you	over a year ago by yashi123
	a video was added: Inchworm - Stationary	over a year ago by Puzomezzo
	a video was added: Hip Circles Exercise	over a year ago by Puzomezzo
	a comment was made to the poll: Which season do you gain more weight?	over a year ago by glamfitfoodie
	a comment was made to the poll: Do you usually put on weight at celebrations such as Easter and Christamas?	over a year ago by glamfitfoodie
	a comment was made to the poll: pilates?	over a year ago by glamfitfoodie