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ramiflori and FansofWaiLana like this
How To: Extended Hand to Big Toe Pose Utthita Hasta Padangusthasana | Yoga With Tim
added by makintosh
video
yoga
tips
asana of the day
flexibility
beginners
Quick Ways to Energise
added by FansofWaiLana
A feeling of energy is a key feeling to Happiness.
video
wailana
wai lana yoga
yoga life
eanergise
Care for your Joints
Care for your Joints
added by FansofWaiLana
Source: Fans of Wai Lana
The Yoga Sutras of Patanjali | Prof. Edwin Bryant
added by makintosh
video
yoga
sutras
patanjali
Yoga for Inflexible People | 20 Min Yoga for Complete Beginners | ChriskaYoga
added by makintosh
video
yoga
flexibility
beginners
Stretching Exercise
Stretching Exercise
added by FansofWaiLana
Source: Fans of Wai Lana Yoga
That Yoga Cue Could Be Destroying Your Shoulders
added by makintosh
video
yoga
tips
shoulders
Wraparound Twist Pose
Wraparound Twist Pose
added by FansofWaiLana
Source: Fans of Wai Lana
Morning Yoga - 30 Minute Energizing Sequence for Beginners
added by tonyziva1234
credit: YOGATX on YouTube
video
yoga
yogatx
beginners
morning yoga
Hip Folded Pose
added by FansofWaiLana
This pose Stretch the Hamstring & Spine and tone Kidneys & Abdominal Organs.
video
wailana
wai lana yoga
yoga life
exercise
hip folded pose
Crescent Moon Pose
Crescent Moon Pose
added by FansofWaiLana
Source: Fans of Wai Lana Yoga
Forward Fold For Beginners With Props
added by makintosh
video
yoga
tips
beginners
flexibility
props
uttanasana
Easy Plain Pose
Easy Plain Pose
added by FansofWaiLana
Source: Fans of Wai Lana Yoga
Stress Relief Yoga - 15 Minute Relaxing & Calming Sequence
added by tonyziva1234
yogatx @ youtube
video
yoga
stress relief
relaxing
calming
Striking Cobra Pose
added by FansofWaiLana
Striking Cobra pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders.
video
wailana
wai lana yoga
asana
striking cobra pose
Asana of the day: Yoga Rest
added by FansofWaiLana
It enables you to relax fully and consciously in a short period of time. It will leave you feeling fully rested, rejuvenated, calm, and free of stress.
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wailana
wai lana yoga
yoga life
#asanaoftheday
yoga rest
Meditation Music
added by makintosh
video
meditation
healing
Asana of the day: Crescent Moon Pose
added by FansofWaiLana
Strengthens the ankles and knees, improves circulation and energizes the entire body.
video
wailana
wai lana yoga
asana of the day
crescent moon pose
moon pose
benefits
A Spiritual Lesson That Yoga Can Teach Filmmakers by Diane Bell and Chris Byrne
added by filmcourage
A Spiritual Lesson That Yoga Can Teach Filmmakers by Diane Bell & Chris Byrne of RebelHeartFilm.com and the movie Obselidia via link For more videos, please visit link
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yoga
spiritual
film
television
well being
health
mindfulness
filmmaking
Shoulder Mobility - From Flexibility to Mobility - YOGATEKET
added by makintosh
video
yoga
flexibility
beginners
shoulders
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