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2
asana
added by
Dariena
photo
yoga
asana
exercises
1
How To Use a Yoga Wheel - Stretching & Strengthening Exercises
added by
makintosh
video
yoga
tips
wheel
Chaturanga Dandasana || Tutorial
added by
makintosh
video
yoga
beginners
asana of the day
tips
chaturanga
1
The 8 Best Chest & Shoulder Openers - Practice These Regularly! | Yoga With Tim
added by
makintosh
video
yoga
tips
flexibility
beginners
shoulders
chest
Fruit of Yoga
added by
FansofWaiLana
Source: Fans of Wai Lana
Asana of the day: Leg Gyration
added by
FansofWaiLana
It tones the legs, spinal nerves and increases energy, loosens the lower back and hip muscles. #benefits
video
wailana
wai lana yoga
yoga life
care for health
benefits of leg exercises
Yoga Benefits
added by
FansofWaiLana
Source: Fans of Wai Lana
Yoga for Skin Glow
added by
FansofWaiLana
Source: Wai Lana Yoga Fans
Memorable Yoga Moment
added by
FansofWaiLana
Source: Wai Lana Yoga Fans
Triangle Pose
added by
FansofWaiLana
Source: Fans of Wai Lana Yoga
Why You Can't Pike And Pancake! (TIGHT HAMSTRINGS)
added by
makintosh
video
tips
flexibility
-1
Patanjali Yoga Sutras - A Musical Rendition | International Day of Yoga
added by
makintosh
video
yoga
patanjali
sutras
Dynamic Leg Stretch
added by
FansofWaiLana
Source: Fans of Wai Lana Yoga
Asana of the day: Half Lotus Stand
added by
FansofWaiLana
Source: Fans of Wai Lana
Warrior / Crane Pose
added by
FansofWaiLana
Source: Fans of Wai Lana Yoga
1
Imaginary Chair Pose
added by
FansofWaiLana
It stretches the Achilles tendons and shins.
video
wailana
wai lana yoga
yoga life
#asanaoftheday
chair pose
1
3 Steps to Avoid Shoulder Impingement in Downward Dog
added by
makintosh
video
yoga
tips
2
Full Body Yoga Routine | The Yoga Solution With Tara Stiles
added by
tonyziva1234
video
yoga
1
Yoga for Flexibility | 16 Minute Practice | Yoga With Adriene
added by
tonyziva1234
yoga with adriene @ youtube
video
yoga
flexibility
practice
ywa
2
Asana name: Lord of the Dance #1
added by
FansofWaiLana
It improves your balance and coordination.
video
wailana
wai lana yoga
yoga life
asana of the day
exercise
2
Stretching Arms & Shoulders
added by
FansofWaiLana
Stretching Boosts Your Joint Health and Strengthens Your Muscles. It also Prevents Injury and helps you sleep better.
video
wailana
wai lana yoga
yoga life
stretching arms
stretch shoulders
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