Striking Cobra Pose

added by FansofWaiLana

Source: Fans of Wai Lana Yoga

Striking Cobra pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders. link

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wai lana yoga

wai lana

cobra pose

womens health

Asana of the day

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Source: Fans of Wai Lana

2

asana

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Safety guidelines

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Source: Wai Lana Yoga Fans

Easy Meditation App

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Source: Wai Lana Yoga Fans

World Ozone Day

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Source: Wai Lana Yoga Fans

Yoga Practice

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Source: Fans of Wai Lana Yoga

1

Secret Alignment Hacks: Down Dog | Downward Facing Dog For Beginners - Yoga Pose

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video

yoga

beginners

tips

downward facing dog

Yoga Silence

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Source: Wai Lana Yoga fans

Easy Meditation App for Everyone

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Source: Wai Lana Yoga Fans

1

How To Use a Yoga Wheel - Stretching & Strengthening Exercises

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video

yoga

tips

wheel

1

Yoga exercises

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4

Hot Body Yoga Workout | Yoga Fit - Denise Austin

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video

yoga

befit

2

asana

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2

asana

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2

asana

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2

asana

added by Dariena

2

asana

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Meaning of the word Yoga

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Source: Fans of Wai Lana

Fruit of Yoga

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Source: Fans of Wai Lana