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My whole life, (I'm 17), I've had to live with the abuse expressed in this poem. And for a very long time, I believed I was everything she said I was. Until I met God. I learnt a lot more about myself and who I could be and deserved to be and finally left. It's been almost a year now, and life couldn't be any happier for me!

Couldn't Be More Wrong

© May Winter

You told me that love wasn't meant for me
That I was the burden that everyone didn't need.
You let me be violated, stripped of all my pride
Took no acknowledgment of the hurt I tried to hide.
You looked at me in disgust whenever I passed your eyes
Told me how disgraced you were that I was a part of your life.
You battered and bruised me until I bled
Told me you hated me as you swung your walking stick across my head.
You told me I was a slut, just like my mother
Who slept with your husband and then gave birth to my brother.
You told me I was worthless and couldn't do anything right
You were the reason I stayed up crying all night.
You forced that knife across my wrists
With the hate you could only fully express with your fists.
You made me think that the only life for me
Was the life where I stressed myself fulfilling your needs.
You took your insecurities and made them my own
Its your voice that still haunts me especially when I'm alone.
Your face I still see in my happiest times
It's like this new life I own, still isn't mine.
Why won't you leave me and accept that I've gone?
Accept that I've found the courage to be strong.
I've found that me you said didn't belong
Because all that you taught about me, all that you said,
Grandma, God says you're wrong!
posted by Nalu-love
I see the first morning sun, as it wakens the day
As it peeks from the east, I really can’t say
Just how I will feel, as it moves east to west
To the last ray of light, putting the day down to rest


Many thoughts will fill my mind, as I watch the sun move
Will I stay grounded today, will I find that right grove
My composure my selfness will I be able to maintain
The thoughts and the visions will I be able to contain


With the sun moving west, and time moving too
I watch ever so peaceful with the sky made of blue
A relaxing vision to see all played out
As the sun and moon dance and move all about


With my...
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posted by Nalu-love
What is Sexual Abuse?


Sexual abuse is when someone with less power is tricked, trapped, coerced, or bribed into any type of sexual experience. Power imbalance may result from the perpetrator’s age, size, position, experience, or authority and includes kissing, fondling, being forced to touch the abuser’s genitals, anal, oral or vaginal sex, and non-contact acts such as exhibitionism, exposure to pornography, voyeurism or sexual comments or looks.

If, as a child, you experienced anything that felt sexual or yucky with someone who had more power than you, you were abused.

It was abuse:
■Even...
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You'll cry
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A short movie to spread awareness.
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posted by Nalu-love
Christina: When I talk about my childhood sexual abuse, I see it as an opportunity to validate my inner child. As I reveal the horror of what happened to her, I’m inviting her out of the shadows of fear and shame. She’s accustomed to other’s dismissive denial, but telling the truth gives her the honor she deserves.

Bethany: I remember my childhood nightmare of screaming with all my might but no noise would come out. Holding in the secret abuse is just like that. I was constantly screaming inside but no one heard me. Finally, I made myself heard. I first began sharing when I was nineteen....
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I hate blood and gore, but I love watching medical shows. When they show mangled flesh, I have to cover my eyes. It’s hard to imagine all the pain the person is suffering and even if they can be saved, the struggle that recovery requires. Sometimes I think it would be easier to let the person die because I don’t understand how someone could possibly recover and have a real life after having their body so torn. But the doctors don’t think like that; they understand the healing process and they’ve seen what their skillful work plus the restorative abilities of the human body can accomplish....
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Does time heals all wounds? I’ve heard many survivors of abuse try to soothe themselves by saying, “Soon, this will pass.” It does take time to heal—and lots of it. But time alone won’t repair the soul mutilation of abuse anymore than it will repair the destruction caused by an earthquake. Sexual abuse ravages the depths of your being and to be restored, you’ll need to face each wounded area. Healing takes great quantities of perseverance, courage, strength and yes, time.

Recognizing the Abuse

The first step in beginning to heal from any kind of abuse is to recognize and acknowledge...
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