Usually, this eye disease only affects 50 year olds. However, according to KNews and Brilio, more and more patients aged 20-40 years old who went to the eye doctor because often play HP or tablet before bed. After the lights are turned off, staring at the screen of gadgets that emit super bright light will damage the eye macula and cause eye cancer.
During this time, Apple is always upgrading the OS on iPhone, iPad, Mac, Apple Watch and Apple TV that makes users more addicted. However, at the World Developer Conference that took place in San Jose on May 28, Apple stated that they are making Digital Health. This software is able to monitor how long the user uses certain gadgets and applications, aiming to prevent digital addiction. Reportedly the hell, this new Apple software will come simultaneously with iOS 12.
If you are the owner of Android, do not worry! Google is also creating a new software, Android Dashboard, which is able to prevent digital addiction. With Android Dashboard, you will get notified how long you use mobile phones, apps, watch YouTube to how many times you open the phone! If you watch YouTube for too long, this software will ask you if you want to take a break. Of course you can disable this feature.
In addition to blindness, playing HP or tablet before bed also cause various other health problems such as:
Disrupt the Sleep Cycle
Even if you just soak in fragrant soap, drink hot chocolate or use lavender-scented lotions, you will not sleep well if you play HP before you sleep. The reason, the blue light from the gadget sends a signal to the brain that makes your body think it is sunlight. The blue rays of mobile phones also disrupt the production of melatonin, causing insomnia, awakening at night and decreasing sleep quality. If left, it also causes heart disease, obesity and premature aging, you know!
Cause Depression
Lack of sleep because of play mobile phones or tablets at night can make people feel depressed. You will feel uninspired and the mind becomes fucked by lack of sleep. Over time, you will feel depressed.
Increase Cancer Risk
In 2011, The World Health Association stated that mobile phones, tablets and other gadgets emit electromagnetic radiation that can trigger cancer such as breast and prostate cancer. Especially if the user is holding the phone too close to the body, then the radiation will increase. Those who often put the phone next to the head while sleeping are also at risk of brain cancer.
Cause Memory Disorders
Now everything is all digital, no wonder the sales of mobile phones or smart phones are increasing. However, too frequent use of mobile phones, especially before sleeping even make a person's intelligence decreased! Wearing a mobile phone before bed will disrupt sleep cycles and rest the brain so as to make a person unable to think clearly the next day.
Original article was written by Theresia Clara from link
