All of us hate to do exercise, but it is necessary to stay fit and healthy. It is worse when the summer is hot and humid and the last thing we want to do is go for a jog...
But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a day at the gym, there are ways to be active in your day to day life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever you can to keep your behind looking good.
Stand up. Instead of sitting on the bus or train, stand. You may not realize it, but standing takes more energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother or father, but you will also be burning calories while you work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If you can, go swimming or go for a long walk.
Play with your brothers and sisters or with your pet. Play is a great way to exercise. Whether you play a game, just mess around, or play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the couch and get moving, you will feel better and look great.
But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a day at the gym, there are ways to be active in your day to day life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever you can to keep your behind looking good.
Stand up. Instead of sitting on the bus or train, stand. You may not realize it, but standing takes more energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother or father, but you will also be burning calories while you work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If you can, go swimming or go for a long walk.
Play with your brothers and sisters or with your pet. Play is a great way to exercise. Whether you play a game, just mess around, or play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the couch and get moving, you will feel better and look great.
It was around 12:30 and I was at the grocery, I was busy getting some apples when a teenage boy goes over to me and hands me a cold bottle of water and a magazine. I thanked him, but apon reading the magazine it was full of lies. It was trying to convert me to Christianity, so before I drank the water, I threw the ice-cold water in his face, dropped the magazine, and said "If your so-called "God" exsisted, why didn't he stop me from doing that?" The boy simply replied "Because your denying his love". Right away, I replied "Oh please, If there was a God, I bet you he'd rather prefer a good honest Athiest than a preacher on Televison going around lying about his healing powers". He was angered "And how do you know who God would prefer?!" If it was even possible at the time, I was calmer than before and answered. "The very same way the bible was made". I smiled warmly as I saw him stomp away with anger.
Hey hey!!!!!!!!!
Bored online, so I just decided to make a list of icons I think are really cool. I got all of them from Glitter Graphics.com.
Awesome website people!
Check it out some time!
Why am I typing like this?
I'm taking up space!
They won't let me publish the article because I don't have enough typed in the article space!
Well, haha, Fanpop people!
Haha!!!!!!!!!!!!!!!
Well, I guess this is about it.
Scroll for random insanity!
La
La
Lalala!
Plz comment!!!!!!!!!!
Bored online, so I just decided to make a list of icons I think are really cool. I got all of them from Glitter Graphics.com.
Awesome website people!
Check it out some time!
Why am I typing like this?
I'm taking up space!
They won't let me publish the article because I don't have enough typed in the article space!
Well, haha, Fanpop people!
Haha!!!!!!!!!!!!!!!
Well, I guess this is about it.
Scroll for random insanity!
La
La
Lalala!
Plz comment!!!!!!!!!!
Well my brother was asking me who are the 4 presidents on Mt. Rushmore and I named them all. Then he started saying that Thomas Jefferson invented the toilet and I told him someone else did and then he told me to look it up so I did and it said that Thomas Crapper invented the toilet. Isn't there similarities going on.
Thomas [Crapper] and [Toilet]. His last name is what alot of people do in a toilet. I also found out thats why some people call the toilet, "The Crapper". Yeah I laughed really hard when I found that out so if you don't then you need to see a doctor!!
Thomas [Crapper] and [Toilet]. His last name is what alot of people do in a toilet. I also found out thats why some people call the toilet, "The Crapper". Yeah I laughed really hard when I found that out so if you don't then you need to see a doctor!!